OUR WELLNESS AND SLEEP TEA COLLECTION
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I AM STRONG | Tea for immunity
![Organic tea for immunity. Strengthening and boosting your immune system]()
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- $19.95
- Sale price
- $19.95
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I AM CALM | Tea for sleep and relaxing
![Organic chamomile flower tea to help with anxiety and sleep]()
- Regular price
- $16.95
- Sale price
- $16.95
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I AM LIGHT | Tea for digestion and weight loss
![Ginger and paw paw tea on a white background to help digestion]()
- Regular price
- $16.95
- Sale price
- $16.95
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Let customers speak for us
I am in love with this blend! I sometimes find herbal teas to be a bit strong but this blend is delicious. I like to add a drop of honey to my teapot before pouring. Liquorice root is my favourite, I cant get enough!
I'm so glad I bought the 'Self Care Pack' so that I had the chance to try them all.
I have been loving each of the blends - I AM CALM is my favourite tea before bed, I AM LIGHT is the best after a huge meal or during 'that time of the month', I AM STRONG has been great when I am feeling tired/rundown and the I AM CLEANSED has been my absolute favourite, I love the Lemon Myrtle and Peppermint! And it was a fun tip to use it in a face steam - I might even try some in the bath!
It was perfect for lockdown given my current immunity situation. Delivery was also great
The Ginger and Paw Paw leaf tea was really fresh tasting. Had this tea after a really big meal and it really helped with my digestion. Definitely recommend. #bestquaratinepurchase
Love the colours and the calming effect from reading them. Will be back for more. Awaiting the tea. Will be keen to taste 😊
BLOG POSTS
EXERCISES FOR MINDFULNESS: 6 EASY TO DO MINDFUL EXERCISES AT HOME
Mindfulness is the practice of focusing on the present moment and being focused on the task at hand. Studies have shown that it can reduce anxiety and stress and also focus better. Exercises for mindfulness are easy to do at home or on the go. They help to focus the mind and calm your inner dialogue.Â
IDEAS FOR SELF CARE: HOW TO CREATE YOUR OWN TEA RITUAL FOR CALM AND PEACE
Finding time to slow down and practice self care is hard. We know we should do it but we also have a million and one other things to do. Tea rituals are a great way to slow down and practice self care. Tea rituals are the perfect self care strategy. Learn how to create your very own personalized tea ritual.Â
WHAT IS MEDITATION AND HOW TO START MEDITATING FOR BEGINNERS
So you’ve read all the articles about the benefits of meditation and how it can help improve your overall health. You’re interested in learning more about how meditation works but have no idea where to start?